welcome. I am so glad you’re here.

—

divine purpose

extremely beautiful or delightful intention to achieve a long-term goal that is both personally meaningful and makes a positive impact on the world.

feel good in your skin,

never count calories again,

and heal your body and relationship with food.

brain fog, fatigue, stress, chronic pain, general discomfort, headaches, constipation, frequent trip to the bathroom, bloating, anxiety, weight gain, abdominal pain, restless sleep…

whatever it is that brought you here, welcome.

it doesn’t have to be this way.

I help women reduce inflammation & heal their relationship with food so they can align

body & mind.

join my emailing list

Interested in receiving weekly well-being check-in's, early access to programs and limited offerings, and additional wellness-related content? Don't worry, I will never spam or bombard you with messages. Just honest, real, and attainable content that is intended to improve your health.

see what people are saying…

  • "...this program pushes you but also shows so much grace. It's not about beating yourself up if you skip a day or don't get everything crossed off the to-do list, it's about trying again the next day, just doing your best."

    Kate K.

    (Movement Matters)

  • "With an emphasis that starts with physical health, her [Bailey's] demeanor also builds the spiritual growth of individuals."

    Steve M.

    (Functional Movement coaching program)

  • "You [Bailey] are such a ray of sunshine and it's been wonderful having your special input."

    Karen W.

    (Functional Movement coaching program)

  • The "habits I built thanks to Bailey have helped me to keep me grounded during an ever-changing and stressful time in my life, even after I had finished the program."

    Kate K.

    (Movement Matters)

  • "Thank you for all your help in making our class a fun place to come and learn about our muscles and how to use them correctly."

    Helen S.

    (Functional Movement coaching program)

  • "I have had other "subscription" work out programs, but for me Bailey's is different. I appreciate how Bailey's approach looks at the entire person and is not just workout based. Although her workouts are wonderful (I especially love the stretching, weight lifting, and banded workouts), making simple changes to a daily routine and practicing mindfulness has been the most beneficial for me. The nutrition piece has also been valuable, as food is viewed as necessary to fuel your body and she does not suggest restrictions to certain food groups. I have been very impressed with the quality and variety of material that Bailey shares. She very much values the relationship that she has with her clients and I am so glad I joined her and have her help in my health & wellness journey. "

    Tami, age 46

“Many are the plans in a person’s heart, but it is the LORD’s purpose that prevails.”

Proverbs 19:21